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Appreciation is the ability to see the good in those around you and openly express gratitude. People who regularly do this can approach situations and hardship with empathy and are able to see positive solutions instead of just problems. People with an ‘attitude of gratitude’ are also less likely to feel depressed or anxious, regardless of circumstances.
Appreciation is the ability to see the good in those around you and openly express gratitude. People who regularly do this can approach situations and hardship with empathy and are able to see positive solutions instead of just problems. People with an ‘attitude of gratitude’ are also less likely to feel depressed or anxious, regardless of circumstances.
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